Passing and Trapping

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Basic passing and trapping between teammates.  Includes technique guidelines with no pressure and trap is always going forward.

Click for Advanced

Advanced passing and trapping between teammates and opponents.  Includes technique guidelines with pressure and trap is going away from pressure

Click for Long balls

Trapping and Passing long balls.  Playing long balls with spin and without spin.

 

 

 

 

Trapping with the Thigh and Chest

How to properly trap the ball with your thigh and your chest.

 

 

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